Genius at Work Podcast with Jarred & Katelyn Curcio

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 47 | Over Optimized with JJ Ruescas

What does it really mean to be a high performer? We’re not talking about another productivity hack or some surface-level “self-care.” This week, we sat down with human optimization strategist JJ Ruescas to get into the real work—the nervous system, the blind spots, the misalignment between your mind and your body that keeps you stuck... even when it looks like you're winning.
From breathwork to burnout, from chasing titles to redefining identity, JJ shares his story of going from partying in Bolivia to transforming into a global coach guiding elite performers toward clarity, alignment, and sustainable success.
We unpack how breath reveals your truth, why leaders burn out when they ignore their bodies, and the actual science behind feeling more regulated, more focused, and more alive. Plus, we do a live breathwork session you can follow along with (just don’t do it while driving—trust us).
This one is packed with deep truths, real tools, and the kind of conversations that make you question how you’ve been operating your entire life.
🔥 Optimize your system or be run by it. The choice is yours.
Follow JJ at @JJRuescas or check out OptimizingMe.com to learn more.Book: The Breathing CureArticle: Falling in Love with Failure
Like what you heard? Be sure to follow, subscribe, and share the show with someone ready to level up.

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 46 | Tolle to Tulum

In this episode of Genius at Work, Jarred and Katelyn return from a whirlwind few weeks full of presence, play, and powerful reflection—from sunrise meditations and men’s groups to birthday cake and gorilla-mode workouts on the beaches of Tulum.
Jarred breaks down the vision behind Stoic Sundays, a bi-weekly men’s meditation group he launched to help guys strengthen their inner world the same way they train in the gym. He shares how presence, stillness, and disciplined thinking are the missing links for most men today—and why he doesn't want this event to be “cool.”
Then, the two recount their Tulum trip—from luxury beach clubs and cold plunges to the moment Jarred walked into the Jungle Gym, saw the gorilla statue, and said, “I’m home.” Also: he ate birthday cake at every meal. Every. Meal.
The second half dives into Jarred’s Fire Analogy, a core concept in his coaching program. He explains why reaching your potential requires three things:🔥 Heat (your passion)🪵 Fuel (your skills and strengths)💨 Oxygen (your belief in yourself)
Most people already have the first two—but they suffocate their own fire because they doubt their ability to stay consistent. Jarred shares why discipline is a skillset and how he teaches clients to build long-term consistency across physical, mental, and emotional domains so they can actually become the person they were meant to be.
If you’ve ever felt like you were built for more—but just can’t get out of your own way—this one’s for you.
🎧 Like, subscribe, share—and come back stronger.

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 45 | It Just Is

In this episode, Jarred and Katelyn go deep -and also a little unhinged (in the best way). From reflections on personal growth to brutal honesty about social dynamics, they pull back the curtain on what it really feels like to evolve, let go, and live in alignment with your higher self.
Jarred shares what he learned over the last year - namely, just how powerful he really is - and breaks down how thoughts, feelings, and actions shape our lived reality in real time. We’re talking timeline jumping, mindset mastery, and the literal magic of presence and intention.
Then things get spicy as they dive into why Jarred absolutely hates networking events. He calls out the artificial nature of small talk, zombie energy in most rooms, and the desperate chase for connection that so many people fall into. Meanwhile, Katelyn thrives in those settings and offers a different perspective - making this one a hilarious, honest contrast in how we all show up socially.
If you’re craving real talk on energetic boundaries, authentic connection, and what it means to actually embody your power, this one’s for you.
🔥 Topics include:– Timeline shifting and the truth about manifestation– Why most people are boring (yep, we said it)– The “ice should stay there” theory– Surrendering to life without giving up your vision– Protecting your frequency in social spaces– Katelyn’s extroverted superpowers and Jarred’s refusal to fake it
It’s philosophical, a little chaotic, and very real. Hit play—and let it unfold.
👉 If this episode hit home, send it to someone who gets it.
💬 DM us your favorite moment on IG @marcus_gorillius + @atxpoohzle + @geniusatworkpodcast.🧠 And don’t forget to like, subscribe, and share if you want more unfiltered conversations like this one.

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 44 | Roll One, Smoke One w/ Bruce Williams

This week on Genius at Work, Jarred and Katelyn are vibing in a fresh new setup and reflecting on a weekend packed with South by Southwest energy, serendipitous encounters, and, of course, some good old-fashioned partying. Jarred dives into a chance reunion with a mentor that lit a fire under him and reignited big dreams (think: 9-figure goals). They also share the wild synchronicities they’ve been experiencing lately and how the universe might just be sending sledgehammer-sized signs.
Then, they shift gears and offer something special: Jarred’s highly praised lesson videos on meditation! Whether you’re chasing business success, fitness gains, or just a calmer mind, this episode is all about leveling up. You'll get insight into why meditation is Jarred’s most valuable "exercise," and how it's helped him build true mental toughness—aka being unfuckwithable.
Get ready for stories, strategies, and the wisdom you didn’t know you needed (plus some laughs along the way).
🎧 Tune in, take notes, and don’t forget to like, subscribe, and let them know what you think!

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 43 | No Coincidences

This week on Genius at Work, Jarred and Katelyn are vibing in a fresh new setup and reflecting on a weekend packed with South by Southwest energy, serendipitous encounters, and, of course, some good old-fashioned partying. Jarred dives into a chance reunion with a mentor that lit a fire under him and reignited big dreams (think: 9-figure goals). They also share the wild synchronicities they’ve been experiencing lately and how the universe might just be sending sledgehammer-sized signs.
Then, they shift gears and offer something special: Jarred’s highly praised lesson videos on meditation! Whether you’re chasing business success, fitness gains, or just a calmer mind, this episode is all about leveling up. You'll get insight into why meditation is Jarred’s most valuable "exercise," and how it's helped him build true mental toughness—aka being unfuckwithable.
Get ready for stories, strategies, and the wisdom you didn’t know you needed (plus some laughs along the way).
🎧 Tune in, take notes, and don’t forget to like, subscribe, and let them know what you think!

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 42 | Transmutation and Channeling

🔥 Transmuting Energy & Building the Life You Want 🔥
This week, Jarred and Katelyn dive into the power of transmutation—turning negative energy into fuel for growth. From handling a brutal client call to a wild street encounter with a homeless man (and how Jarred’s stare alone shut it down 😳), they break down what it means to channel energy the right way.
They also talk about:⚡️ The Holly House setback and using challenges as opportunities⚡️ Planning for success—how Jarred structures his next three months for max impact⚡️ Their upcoming Power, Passion, Purpose couples workshop⚡️ The 60 Synergy Challenge—a no-BS guide to strengthening relationships⚡️ A brand-new Detox Dating workshop idea that flips the script on modern dating struggles⚡️ Stoic Sundays—Jarred’s new men's meditation group focused on discipline, presence, and mental toughness⚡️ Jarred’s Tony Robbins moment on a recent podcast and the insane realization that his best life, worst-case scenario, and biggest dream all look the same
And yeah, grounding, pheromones, and a little interdimensional alien talk may have slipped in too.
🚀 If you’re serious about leveling up—yourself, your business, or your relationship—this episode is a must.
📢 Like, subscribe, and let us know—are you into this Detox Dating idea or nah?!

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 41 | The Fast & The Fearless

Fresh off Fast Fest 2025, and this one was next level—60+ people, 84 hours without food, and a whole lot of mental, physical, and emotional tests. In this episode, Jarred and Katelyn break down the highs, the struggles, and why pushing yourself in this way changes everything. From yoga and breathwork to game night and the break-fast feast, they get into what made this year’s event the best one yet.
But it wasn’t just about fasting. Jarred opens up about dealing with panic attacks, stress, and the pressure of uncertainty—how he recognized what was happening, worked through it, and came out stronger. If you’ve ever felt overwhelmed or stuck in your own head, his breakdown of handling stress in real-time is worth a listen.
If you’re curious about fasting, mental resilience, or just leveling up in general, this one’s for you. Plus, a look at what’s next: the 60 Synergy Challenge, designed to help couples grow stronger together through health, passion, and purpose.
🔗 Like, subscribe, and send to someone who needs this!

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 40 | David Reads Fast

Learning Faster, Reading Smarter, and Taking Action with David Kirkpatrick
In this episode, Jarred and Katelyn sit down with David Kirkpatrick, a speed-reading and memory coach who helps people learn faster and retain more. David shares his personal journey—from struggling with reading and feeling behind in life to building a business that teaches high performers how to process information more efficiently.
They discuss:📖 Practical techniques to improve reading speed and comprehension💡 The connection between learning faster and achieving more in business and life🧠 The role of focus, memory, and mindset in personal growth👥 The value of networking and intentional relationship-building
David also shares insights from his experience hosting structured networking events (including his well-known house parties) and what he’s learned from working with high-level entrepreneurs.
If you’ve ever felt like reading was too slow or that you struggle to retain information, this episode offers simple strategies to help you absorb and apply knowledge more effectively.
👉 Like, subscribe, and share if you found this helpful, and check out David’s work at @DavidReadsFast or reading4results.com.

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 39 | Sorry for the Audio

Apologies in advance for the audio on this one... In this episode, Jarred and Katelyn explore the power of releasing energy—whether it’s through movement, sound, or straight-up howling like a lunatic (yes, really). They share their personal experiences with using vocalization to open up their "throat chakras" and how letting go of stuck emotions can reduce stress and anxiety.
On the business front, the duo provides exciting updates on Fast Fest 2025 and their recent visit to Community First Village, a powerful organization making a massive impact on the homeless community in Austin. They reflect on how this visit shifted their perspectives, brought up some raw emotions, and reinforced their commitment to giving back.
And finally—Katelyn attended her first Tony Robbins event (sort of), and it might have just sold her on Date With Destiny. They break down what makes Tony such a master at storytelling, influence, and personal transformation—and why Jarred is determined to be the Short Jacked Tony Robbins (minus the daytime talk show energy).
Oh, and stay tuned—Jarred teases a deep dive into his recent experience with anxiety and panic attacks, hinting at a future episode where he'll break down exactly how he fought through it.
Hit play, let some energy out, and as always—like, subscribe, and share this with someone who needs to hear it!

Genius at Work Podcast with Jarred & Katelyn Curcio | Ep 38 | Bro Science

🔥 Fast Fest 2025 is Officially ON! 🔥 Jarred and Katelyn are back with a big announcement—the 84-Hour Fast Fest 2025 is happening! They break down everything you need to know: how the event has evolved, this year’s exciting partnerships (Squatch, Colosseum, Pershing, and more!), and why they’re supporting Mobile Loaves & Fishes / Community First Village this time around. But that’s not all—this episode is packed with fasting insights, bro science, and mental toughness talk. They dive into the physical and mental benefits of fasting, including how it resets the body, enhances clarity, and helps build resilience. Plus, they share personal reflections from their own fasting experiences, including why Jarred treats fasting like a mental gym and how Katelyn prepares for the challenge. This year’s Fast Fest is going next level, and YOU can be part of it—whether you’re in Austin or joining from anywhere in the world. Listen in for all the details, and get ready to push your limits, reset your body, and join an amazing community! 👉 Like, subscribe, and share to help us spread the word! And if you’re in for Fast Fest, DM us or sign up through the link below! 💪🚀 RSVP: https://posh.vip/e/2nd-annual-84hour-fast-fest Donate: https://give.mlf.org/campaign/660415/donate